Sound meditation for teams

A live sound meditation for your team, held online so everyone joins from wherever they work. You pay one flat price for the whole team, whether eight people join or eighty.

Most wellbeing sessions ask people to do something. This one asks nothing. Everyone gets comfortable, cameras on or off, and listens to live instruments for the hour. There's no technique to learn and no way to get it wrong, which is why it works just as well for people who have never meditated.

What everyone will hear

Tibetan singing bowls, gong, koshi chimes, ocean drum, kenari shakers and wind chimes, played live rather than from a recording, so no two sessions sound the same. We play through a microphone chosen to pick up low frequencies properly, because most of what makes a sound bath work sits at the bottom of the range.

How the hour goes

A short welcome and a few minutes of breathing so everyone can settle. Then the low tones of the bowls and gong, the ones you feel more than hear, opening out into the chimes and drum before coming back down. The last few minutes are silent, so nobody goes straight from the sound into their next meeting.

Length: 60 minutes
Format: Live over Zoom, Google Meet or Microsoft Teams, on your link or ours
Team size: No limit, one flat price
Good for: A wellbeing week, the end of a hard quarter, an offsite, or a monthly reset
Everyone will need: Headphones or good speakers, and somewhere quiet for the hour

How to book

Check out, and your confirmation email arrives straight away. Reply with a few times that suit your team, and we send a calendar invite you can forward to everyone. If you need an invoice rather than paying by card, email hello@kokustudio.co.